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September 24, 2019

Brian’s Story

Doctor Dr. Thakkar Name Brian Bahrs Achievement Weight Loss and Healthier Lifestyle. Story I was always a very active fit person most of my life. I […]
September 24, 2019

16 healthy foods to eat on a Ketogenic Diet

The most important thing for reaching ketosis is to avoid eating too many carbs. You’ll probably need to keep carb intake under 50 grams per day […]
September 24, 2019

Type 2 diabetes: Foods to get attention

Bioidentical hormone replacement therapy (BHRT) can come in oral, topical and pellet forms. BHRT using pellets has many advantages over other hormone modalities. Pellets are tiny, […]
September 21, 2019

How much protein do you need every day?

“Protein is essential to good health. The very origin of the word — from the Greek protos, meaning “first” — reflects protein’s top-shelf status in human […]
September 20, 2019

Top 10 Foods Highest in Protein per Calorie

Protein is a macronutrient necessary for the proper growth and function of the human body. There is considerable debate over the amount of proteins a person […]
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