Is it time to create a healthy YOU?
Clearly, working for a healthy body and mind is important for everyone. The right foods and portions can help you to feel and look better. Of course, the hard part is learning how to make changes. This is where Chicago Weight Loss & Wellness Clinics comes into the picture.
At Chicago Weight Loss & Wellness Clinics, we know that food plays a key role in building a healthy life and body.
However, most people don't truly know what a healthy, balanced diet looks like. Many of the fads and poor advice that are easy to find in the "diet" market are hurting your efforts to get healthy. Instead, let us help you get on track for real success that lasts.
Support That's Just for You
Have you ever had a personal diet plan? Truthfully, many people who come to our clinic for support have tried all the "popular" diet programs and fads out there. Instead, we provide a personalized plan for weight loss. Here's what the focus is on:
● Healthy foods ● Proper quantity ● Custom menus.
Honestly, you can feel good about what you're eating while also loving what you're eating. This is what balance looks like. Of course, the key is to learn exactly how the foods and portions you're putting into your body are affecting your health and weight. Our team helps by showing clients exactly what to eat to get results and feel better. Also, you don't have to do the hard work of trying to piece together food choices on your own. We'll work with you to create a custom plan that fits your goals and works into your lifestyle.
The Benefits of Nutrition Help
Admittedly, many people assume that food counseling is only about losing weight and getting fit. Our services can be useful for that. However, the experience goes much deeper. Many people seek food counseling because they want to change their relationships with food. What’s more, those who have suffered from eating disorders, overeating or poor habits find new freedom.
Some people are told by their doctors to seek nutrition help because of health issues. Many of us simply want to live better, healthier lives. Here's a look at the many benefits:
- Weight control
- Improved fitness
- More energy
- Better mood
- Better focus
- Fewer colds
- Less fatigue
- Better digestion
- Reduced symptoms for issues like headaches, migraines, joint pain and high blood pressure
- Improved skin health
What is help with nutrition vs. a dietitian? While both provide diet support, they are not the same. Notably, a registered dietitian (RD) develops and monitors plans that promote positive eating habits. This can be helpful if you have a health issue or disease. Similarly, dietitians use knowledge of nutrition and physiology to create custom meal plans for patients. Additionally, a nutritionist provides broad education and support regarding healthy, nutritious foods.
Are You Ready to Get Started?
At Chicago Weight Loss & Wellness Clinics, we make it easier to get healthy. However, a hectic lifestyle doesn't always leave room for focusing on nutrition. Seeking the help of a professional nutritional counselor can save you time and energy because you won't be stuck testing out theories and techniques on your own. Chicago Weight Loss & Wellness Clinics goes above and beyond to make booking sessions with a nutritionist Chicago residents can use as simple as possible! Reach out today to book your appointment.
Frequently Asked Questions:
Honestly, Is Nutritional Counseling Only for People Who Are Overweight?
Will I Have to Avoid the Foods I Love?
Can This Help With Mental Health?
Can't I Just Join a Support Group Online or Enter a Popular Diet Program?
Does Chicago Wellness & Weight Loss Clinic Offer Solo or Group Sessions?
How Can I Find Nutrition Counseling Near Me?
What If I Suspect I Have Food Allergies? Can You Test Me?