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March 2, 2021
There have been a lot of stressful issues that the pandemic has caused, and some are finding that gaining weight during COVID has been one of […]
February 21, 2021
The average adult spends 37 minutes per day on food preparation. Are you struggling to find time to prepare food and do all the extra work involved […]
February 18, 2021
Testosterone may seem like an exclusively ”male” hormone. But it actually plays a super important function in the overall health of both sexes. Women have about […]
February 15, 2021
by Anand Thakkar, M.D. ~ Recent studies have, again, discovered evidence linking healthy weight to greater life satisfaction. They also found how life satisfaction drops […]
December 8, 2020
by Anand Thakkar, M.D. ~ The COVID pandemic has had a deep impact on most of us. Virtually everyone has had to change the way […]
