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April 16, 2021
by Dr. Anand Thakkar, MD. ~ Did you gain some weight while you were staying home and staying safe in 2020? Approximately 61 percent of Americans are […]
April 13, 2021
by Dr. Anand Thakkar, MD ~ Vitamin B12 is one of the essential vitamins that your body needs for proper function. You can find this nutrient […]
March 11, 2021
The challenges to losing weight are numerous. People struggle with their body image every day. They deal with stress and anxiety associated with not making the […]
March 8, 2021
Did you know that less than one-quarter (23 percent) of Americans get enough exercise?Regardless of your specific goals, we can all agree that regular physical activity […]
March 5, 2021
About 43% of women say hormones have affected their overall wellbeing. Meanwhile, 47% have experienced symptoms of a hormone imbalance. These symptoms can include weight gain, […]
