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August 9, 2021

A Quick Guide For Weight Loss

by Anand Thakkar, MD.~ If you are overweight, you often want to lose weight quickly. However, weight loss is a marathon and not a sprint. It […]
August 5, 2021

4 Common Weight Loss Mistakes

by Anand Thakkar, MD.~ Here is a list of the 4 most common weight loss mistakes made by most of us. And easy to follow suggestions […]
July 29, 2021

Weight Loss Programs for Women

by Anand Thakkar, MD.~ Just under 77% of teens and 62% of adult women report feeling “self-conscious” or “dissatisfied” with their bodies. Many of these cases […]
July 26, 2021

Ways To Lose Weight Around The Stomach

by Anand Thakkar, MD. ~ Weight gain around the stomach is one of the most common forms of weight gain, and can have a significant impact […]
July 1, 2021

What is Body Contouring?

by Anand Thakkar, MD. ~ We all constantly strive towards better physical and emotional health. And, over the past years, advances in technology and healthcare have […]