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June 7, 2021
Yoga for weight loss

5 Exercises You Can Do At Home For Weight Loss

by Anand Thakkar, MD ~ Not everyone has time to go to the gym. Not everyone wants to go to the gym as they feel as […]
May 26, 2021
Anti-aging workout

The Anti-aging workout

by Anand Thakkar, MD. ~ Can a workout help you reverse some effects of aging? Yes, it can. We present to you, the anti-aging workout. A […]
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