August 16, 2021

Does Oat Milk Help With Weight Loss?

by Anand Thakkar, MD. ~ Are you keen on losing weight? Have you ever wondered if dairy is right for you? Should you switch to a […]
August 9, 2021

A Quick Guide For Weight Loss

by Anand Thakkar, MD.~ If you are overweight, you often want to lose weight quickly. However, weight loss is a marathon and not a sprint. It […]
August 5, 2021

4 Common Weight Loss Mistakes

by Anand Thakkar, MD.~ Here is a list of the 4 most common weight loss mistakes made by most of us. And easy to follow suggestions […]
August 2, 2021

A Foolproof Formula For Easy Weight Loss

by Anand Thakkar, MD.~ Figuring out the formula for easy weight loss seems impossible. The subject is complicated and everyone seems to have a different opinion […]
July 29, 2021

Weight Loss Programs for Women

by Anand Thakkar, MD.~ Just under 77% of teens and 62% of adult women report feeling “self-conscious” or “dissatisfied” with their bodies. Many of these cases […]