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August 2, 2021

A Foolproof Formula For Easy Weight Loss

by Anand Thakkar, MD.~ Figuring out the formula for easy weight loss seems impossible. The subject is complicated and everyone seems to have a different opinion […]
July 26, 2021

Ways To Lose Weight Around The Stomach

by Anand Thakkar, MD. ~ Weight gain around the stomach is one of the most common forms of weight gain, and can have a significant impact […]
July 19, 2021

Tips to maintain your weight loss

by Anand Thakkar, MD. ~ Losing weight is one thing, but keeping the weight off is another. Do you find that you often yo-yo in weight? […]
July 1, 2021

What is Body Contouring?

by Anand Thakkar, MD. ~ We all constantly strive towards better physical and emotional health. And, over the past years, advances in technology and healthcare have […]
June 7, 2021

5 Exercises You Can Do At Home For Weight Loss

by Anand Thakkar, MD ~ Not everyone has time to go to the gym. Not everyone wants to go to the gym as they feel as […]