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May 3, 2021

The Top 10 Anti-Aging Foods

by Anand Thakkar, MD. ~ Age, they say, is but a number. But if we think there is nothing we can do to stop our digits […]
April 23, 2021

Foods to Enjoy or Avoid With Hypothyroidism

by Anand Thakkar, MD ~ For years, you followed fad diets and deprived yourself of your favorite foods to lose weight. You also spent hours at […]
April 20, 2021

Thyroid and Weight Loss: The Undeniable Connection You Need to Know About

by Dr. Anand Thakkar, MD. ~   Approximately 12 percent of people in the United States will develop a thyroid condition at some point in their lifetime. Thyroid issues are quite […]
April 16, 2021

Chew on This! The Best Food Options for Weight Loss

by Dr. Anand Thakkar, MD. ~   Did you gain some weight while you were staying home and staying safe in 2020? Approximately 61 percent of Americans are […]
March 2, 2021

What Is Pandemic Weight Gain and How to Stop It

There have been a lot of stressful issues that the pandemic has caused, and some are finding that gaining weight during COVID has been one of […]
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