June 10, 2021

Weight Loss Program You Can Follow At Home

by Anand Thakkar, MD. ~ Many of us want to lose weight. But relatively few of us know how to go about it effectively. You want […]
May 24, 2021

Are food allergies slowing down your weight loss efforts?

by Anand Thakkar, MD ~ You might not immediately think that food allergies could affect your weight loss efforts. However, here, we’re going to look at […]
May 19, 2021

Yeast and Weight Loss – A Nutritional Guide

by Anand Thakkar, MD ~ Weight loss is tricky. American Psychological Association studies have found that most dieters gain back nearly all the weight they lost. This […]
May 17, 2021

Does Apple Cider Vinegar Help With Weight Loss?

by Anand Thakkar, MD ~ The global apple cider market size could reach $1.1 billion by 2025. Why? Namely, more people are turning to apple cider vinegar to lose […]
May 14, 2021

Why Intermittent Fasting is Scientifically the Best Way to Lose Weight & How to Get Started

by Anand Thakkar, M.D.  ~ With the ongoing pandemic locking us indoors, most of us have finally gotten the time to do the one thing we […]