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March 18, 2022
Many meal programs leave you feeling hungry or unsatisfied after a short period of time. Diet programs, on the other hand, do not have this impact. […]
February 12, 2022
by Anand Thakkar, MD. ~ There are so many weight loss programs these days. With everyone coming up with diet plans, we can’t be quite sure […]
November 1, 2021
by Anand Thakkar, MD. ~ Dealing with a bodyweight that surpasses the normal BMI can be exhausting and demoralizing. Many of us have tried restrictive […]
September 2, 2021
by Anand Thakkar, MD. ~ Losing weight isn’t easy. It continues to be the most common thing that people would change about themselves. When you tackle […]
August 30, 2021
by Anand Thakkar, MD.~ Losing weight can be a long and frustrating process. It can feel as though you’re in a never-ending cycle of exercise and […]